When we go through life. Things happen to us that traumatized us. At the time, we may not think it’s really traumatizing. Then something will happen years down the road that triggers you from that given experience in that point of time.

SOUL retrieval is about calling ourselves back to us. HEALING the traumatic event through our imagination. We do this by going back in time and being the parents to ourselves we never had. We be the role models to ourselves we needed back then.

We talk to the younger us n reasure ourselves that it’s safe to come home n tell ourselves it wasn’t your fault n that it is safe to come how now. N that your there to take care of you.

You may have to do this many times until you heal from the moment completely.

Do not look back until you can do so without getting pulled back.

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